realizing that I get a jolt of anxiety every time I walk into work, partly bc of the responsibility I have, partly bc I’m terrified of failing, and partly bc of the ppl I might have to see. how do I stop associating work with anxiety?
only cried twice today at work that is better than I expected!!!
this shall be my update thread sometimes when I remember anyway yes I’ve been anxious today but only when I stop moving and thinking so I’m thankful that it’s been busy. I don’t want to think.